A lot of the times we end up saying or doing something we regret later.  One aspect of Emotional Intelligence is self-regulation- or impulse control, or simply self-control. Recently I was discussing this subject with Prof Sudhir Jain, Director of the new IIT at Gandhinagar, who is a rare combination of an academic with international [...]

Appearing confident starts with posture. Body language is the first thing people read about you. A hunched position conveys insecurity or fear. Straight shoulders, holding the head high with shoulders pushed back makes others perceive us as more confident.  There are times when we are unsure of ourselves. Particularly before people who intimidate us-like super [...]