Tag: managing frustration

Self-regulation or the art of locking the door before the horse bolts

Posted in Managing our emotions,Personal Effectiveness by teamrashmi@etlabs on May 2nd, 2012

A lot of the times we end up saying or doing something we regret later.  One aspect of Emotional Intelligence is self-regulation- or impulse control, or simply self-control. Recently I was discussing this subject with Prof Sudhir Jain, Director of the new IIT at Gandhinagar, who is a rare combination of an academic with international […]

Had enough of obstacles and difficult people?

Posted in Managing our emotions by Rashmi Datt on June 5th, 2011

Here is a magical tip to manage your energies, throw your frustration out of the window and get on with life. Recently a colleague was visibly upset because she was informed at the last minute of a change in a programme. She complained bitterly that it affected her entire week-end schedule. ‘ How can people […]

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